Healthy Breakfast Smoothies Recipe - Love and Lemons

Learn how to make 5 different fun and healthy breakfast smoothies! These cool, refreshing smoothies are my go-to start to a summer day.

Updated Feb 26, 2026

Let’s eat the rainbow! Or, with these healthy breakfast smoothies, drink the rainbow through a straw (or scoop it up with a spoon… how you like to enjoy your smoothie is really up to you).

How to Meal Prep Healthy Breakfast Smoothies

Today we’re continuing our “grab & go” series with . The idea with these breakfast smoothies is that you assemble all of your fruits & vegetables ahead of time so that your morning smoothie is fast and easy to make. Chop up your fruit (and veggies if you want a green one), and pack them away in freezer-safe containers or baggies – I made enough for 5 days a week – because weekends are for

Add in some superfood fun if you like, all of these are optional, but they’re tasty nutritional additions to play around with in a breakfast smoothie. I like to add a scoop of nut butter to make my smoothie more filling, so I stay satisfied till lunch:

Pour in enough almond milk to get your blender moving – and then go get moving! It’s time to start the day :). Happy Monday!

And if you love breakfast smoothies…

Be sure to try this , this , , or this next!

4.9 from 15 reviews

Healthy Breakfast Smoothies

  Prep time 10 minsCook time 5 minsTotal time 15 mins Prep fruits and veggies ahead of time to make blending these healthy breakfast smoothies a breeze on busy mornings.Author: Jeanine DonofrioRecipe type: Beverage, breakfastServes: 1 eachIngredientsFreeze into each container:

• ½ banana

Strawberry Goji:

• big handful of strawberries, sliced
• ¼ cup dried goji berries

Peach:

• 1 peach, sliced
• handful of raspberries
• ½ tablespoon almond butter

Mango Maca:

• slices from ½ of a large mango
• 1 peach, sliced
• 1 teaspoon maca powder

Spinach & Mango

• slices from ½ of a large mango
• handful of fresh spinach
• 1-2 teaspoons matcha

Cherry Blueberry Cacao:

• ⅓ cup tart cherries
• ⅓ cup blueberries
• ½ - 1 tablespoon raw cacao powder

Blend each smoothie with:

• ½ - ¾ cup
• a few pieces of ice

Instructions

1. Assemble ½ banana into each freezer container (or freezer safe baggie). Add fruits/vegetables, then place your containers into the freezer until you're ready to blend each one.
2. Blend each smoothie with a few pieces of ice and ½ cup to ¾ cup almond milk (enough almond milk to get your blender blade moving).
3. Blend in "extras" (goji berries, almond butter, maca, matcha, cacao) at the end.

NotesI use a Vitamix - if your blender isn't as powerful, let your frozen smoothie ingredients thaw at room temp for just a few minutes.3.4.3177